Lunch Break Yoga (NEW)

Give your lunch a little pick-me-up!

1 h

22 Canadian dollars

Almonte Old Town Hall

Service Description

Lunch time's not jusssst for lunch! Join us for an uplifting 60 minute beginner/intermediate level yoga class to re-connect with your breath, body and mind. We start slow, work up to a small sweat (with a gentle flow and basic Hatha postures), and end with a magical Savasana (tiny nap). It's a fantastic way to get energized for the week ahead!

Upcoming Sessions

Contact Details

14 Bridge St, Almonte, ON, Canada
lindseylambden@gmail.com

Christine S.

“I was nervous when I signed up for the Sip & Stretch class. I wondered if I could handle it. It' s been fantastic! Lindsey is a kindhearted, experienced and generous instructor. She creates a beautiful space for the class to feel appreciation and connection with our practice. She encourages us to strive for our best while also mindful of our limitations.”