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Beginner Yoga 5:25-6:30 pm
Yoga-curious?! Little to no yoga experience?! ...this is for you!
1 hr 5 min1 h 5 minAlmonte Old Town Hall
23 Canadian dollars
$23
Service Description
This 65 min class will gently guide you through focused breathing & gentle stretching, then gradually flow into some foundational poses and finish with a short but sweet Savasana (mini nap) Yoga is for EVERY-BODY and it's never too late to try!
Upcoming Sessions
Contact Details
14 Bridge St, Almonte, ON, Canada
lindseylambden@gmail.com
Christine S.
“I was nervous when I signed up for the Sip & Stretch class. I wondered if I could handle it. It' s been fantastic! Lindsey is a kindhearted, experienced and generous instructor. She creates a beautiful space for the class to feel appreciation and connection with our practice. She encourages us to strive for our best while also mindful of our limitations.”
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