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CLASSES

  • Move Me Mondays 10-11:05am

    A relaxing entry level class!

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    1 hr 5 min

    22 Canadian dollars

  • Lunch Break Yoga (NEW)

    Give your lunch a little pick-me-up!

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    1 hr

    22 Canadian dollars

  • Sip and Stretch 10-11:15am

    A lovely beginner-mid level class to soothe the body & soul, followed by a complimentary drink.

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    1 hr 15 min

    22 Canadian dollars

  • Beginner Yoga 5:25-6:30 pm

    Yoga-curious?! Little to no yoga experience?! ...this is for you!

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    1 hr 5 min

    22 Canadian dollars

  • Hatha Mixer 6:45-8pm

    Join us Thursday evening class for a fun and energetic blend of movement, stretching & relaxation.

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    1 hr 15 min

    22 Canadian dollars

  • Sunset Sunday Yin 7-8:30pm

    A beautiful, slow and contemplative Sunday Evening practice to leave you feeling total bliss.

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    1 hr 30 min

    25 Canadian dollars

  • Private Session - 1 Hour

    Available for groups of 1-3 people who want a more personalized yoga experience.

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    1 hr

    105 Canadian dollars
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Cheryl C.

"Last year, I moved to this area to be near my children.  After so many years of living in a small rural area, it was difficult to make the move and adjust to a new life.  I found Lindsey’s class through Facebook. I instantly felt welcomed and embraced.  The Tuesday yoga group is fun and it filled a hole in my life.  It gave me a new home to practise yoga. I highly recommend the experience."

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