Hatha Mixer 6:45-8pm

Join us Thursday evening class for a fun and energetic blend of movement, stretching & relaxation.

1 h 15 min

22 Canadian dollars

Almonte Old Town Hall

Service Description

If you'd like to invite more soul-soothing and body-strengthening into your life, this would be a great place to start! Join us Thursday evenings for a slightly vigorous 75-minute intermediate level Hatha class that will leave you both stretched and strengthened, while simultaneously zenned out after a hearty Savasana.

Upcoming Sessions

Contact Details

14 Bridge St, Almonte, ON, Canada
lindseylambden@gmail.com

Christine S.

“I was nervous when I signed up for the Sip & Stretch class. I wondered if I could handle it. It' s been fantastic! Lindsey is a kindhearted, experienced and generous instructor. She creates a beautiful space for the class to feel appreciation and connection with our practice. She encourages us to strive for our best while also mindful of our limitations.”