Sunset Sunday Yin 7-8:30pm

A beautiful, slow and contemplative Sunday Evening practice to leave you feeling total bliss.

1 h 30 min

25 Canadian dollars

United Church (106 Elgin st) Almonte

Service Description

Join us on Sunday evenings for a slow and contemplative Yin Yoga practice. Yin allows and encourages us to delve deep as we hold poses longer than an average Hatha class. The long-held stretches (2-5 minutes) are designed to reach the connective tissues (joints, tendons & fascia), while simultaneously working their way into our emotional realm. Each class is its own personal journey that pushes you, physically and emotionally... in the absolute best way.

Upcoming Sessions

Contact Details

lindseylambden@gmail.com

Class locations vary so please verify for each class. Located in Almonte, Mississippi Mills, ON, Canada

Christine S.

“I was nervous when I signed up for the Sip & Stretch class. I wondered if I could handle it. It' s been fantastic! Lindsey is a kindhearted, experienced and generous instructor. She creates a beautiful space for the class to feel appreciation and connection with our practice. She encourages us to strive for our best while also mindful of our limitations.”